miCRO lEAUGE
WHAT IS MICRO LEAGUE
Micro league is the initial introduction to soccer. This helps develop the love of the game while staying active.
WHAT ARE THE RULES
1) 5 min quarters (1 minute between quarters, 5 min halftime)
2) 3v3 on the field. NO GOAL KEEPERS. (Minimum is 2)
3) All fouls are indirect free kicks.
4) Sub at quarters only….unless there is an injury.
5) 1 coach from each team allowed on the field.
6) No headers! If header occurs, indirect free kick from where header occurred
7) No throw ins, ball will be kicked in.
8) FIFA rules apply
WHAT EQUIPMENT DO THEY NEED
Shinguards
Size 3 Ball
Cleats Encouraged- not required
FAQs
- How long should the practice be?
30-45 minutes a pratice
- How do I teach them drills?
Help them by playing games such sharks and minnows, red light green light, for additional information see coaching resouces.
The focus of practice is for growth of motor skills and making soccer fun.
- How can they practice at home?
Look up youtube videos for ages approriate skills or go outside and pass the ball to eachother any extra practice is practice.